First off, yesterday was National Ice Cream Day. I hope you knew that. I didn't until today and you can absolutely bet that our family will be celebrating a day late! It makes sense that this is a holiday in July. It's stinkin' hot!!! Who doesn't want a big scoop on a hot summer day?! Especially if you're growing another human! If that's you, hang in there and get a double scoop. One for the baby and one for you right?! Summer pregnancies It can make for a pretty miserable season depending on where you’re located. In Bellingham, Lynden, Ferndale, Mount Vernon and Burlington, we tend to get a few weeks of fairly intense heat. Here are some ways to beat the heat while pregnant.
Good luck! If all else fails, those portable A/C units or window units can make a world of difference!
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Kristina McMurtreyAuthor, Kristina McMurtrey, is a passionate doula who aims to see families supported regardless of their unique way of navigating pregnancy, birth and parenting. Archives
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North Cascade Doulas provide care for families looking for Labor Doulas, Postpartum Doulas, Placenta Encapsulation and Childbirth Education Classes. We support all parenting philosophies and birth plans.
Our doulas have experience in a variety of areas, such as: (natural) unmedicated birth / (surgical) cesarean birth / epidural birth / induction / planned induction / planned cesarean / VBAC / TOLAC / waterbirth / hypnobirthing / multiples / breastfeeding / bottle feeding / formula feeding / NICU / PPD / PPMD / bed rest / high risk / low risk / advanced maternal age / miscarriage / IVF / and more. |
Areas we Serve:
We serve Whatcom and Skagit Counties and the neighborhoods of Alger / Anacortes / Bellingham / Big Lake / Birch Bay / Blaine / Bow / Burlington / Clear Lake / Custer / Everson / Ferndale / Glen Haven / La Conner / Laurel / Lynden / Mount Vernon / Sedro Woolley / Sudden Valley / Maple Falls / Everson / Stanwood |